The Power of SLEEP & RELAXATION How many times have you woken up in a cranky mood while wanting to chop off people's heads? Or getting annoyed at the slightest inconvenience? The Power of Sleep: A good night's sleep has the power to make or break your day. It sets the pace for how your remaining day will be. One day you may wake up feeling recharged and rejuvenated, courtesy of a full night of sleep. On the contrary, if your night is spent tossing and turning in the bed, you will be much more agitated during the day. Hence, never underestimate the power of sleep! Unfortunately, we live in a world where overworking is glorified, and such people are considered successful than others. But in reality, taking out a few moments to rest and unwind from the worldly chores is extremely important for your mental and physical wellbeing. "Sometimes, the most productive thing you can do is relax."